Tag Archives: Wellness

Ha Ha Mantra With Gina Fendelman – Could It Help You Heal?

What an interesting way to deal with “serious” issues like disease, financial problems, etc. I couldn’t help laughing along as I watched this video. This takes not taking things too seriously to another level. It’s the first time I’ve heard of this method for groups with chronic illness, although this video is from 2009. Readers, […]

Laughter Yoga! Having Fun Staying Healthy And Stress-Free

This video is all about laughter! Vishwa Prakash is a significant leader in the world of Laughter Yoga—a powerful wellness tool to enhance both mental and physical health. Vishwa helped bring Laughter Yoga to the U.S. and currently serves as the head of the North American Laughter Yoga office. No yoga poses, yoga mats or […]