Have you ever wanted to try something new, but been too afraid? In this video, Beth Chamberlain, retired soap opera star, is here to tell you, yes you can! For 15 years, Beth was a series regular on Guiding Light. When the show was canceled, she made the choice to pursue other passions. In addition to her career roles as actress and fitness instructor, Beth is also a mother, who witnessed many women, struggling as she had, to prioritize fitness into their jam packed schedules. Today, Beth is a certified kettlebell trainer as well as the proud owner of Nyack Boot Camp, a training facility located in Nyack, New York, where she conducts High Intensity Interval Training. She has also produced two kettlebell fitness videos and continues to lecture about health and fitness. Beth aspires everyday to bring out the best in herself and encourages anyone with a dream and the ambition to pursue it that new beginnings are always possible.