Category Archives: Health

Meet Vegan Bodybuilder Frank Medrano

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Cough and Cold Home Remedy

Even tho cold and flu remedies can be bought in almost every store now, it’s good to know you can make just as good, or maybe even better, remedy at home. All you need are three simple ingredients and few minutes of your day, and you’ll have all natural and delicious cold remedy.