Sleep is important, and very enjoyable. It's one of the best things in life. Does it escape you? There are a myriad of reasons and a myriad of solutions. Remember, you need that REM sleep - 7-8 hours. Besides being enjoyable, it is productive, as it is the time when your body rebuilds muscle tissues and your brain receives much needed protein.

We are by nature here on the East Coast of Canada a pretty positive group! Why not, we live in an idyllic part of the world, have great communities and believe family and friends are REALLY important. Let's create a wonderful group to come together to celebrate great things that are happening locally. As we are just 'getting started' let's create community, then later develop face to face events....

do you have thoughts of being alone? or maybe leaving the one you love for the one you like???? It's important to work thru our difficulties without running away! I love to run away... and these are some of the things I do to stay and work it out!

A discussion of Paulo Coelho's books.

Living in the present moment is a great & powerful way of accessing your inner being!! It's something I & many others have found or attempting to discover & live by!! I thought it'd be great to find out more about being present & awakening with the help of quote's from Eckhart Tolle!!

The Association for Applied and Therapeutic Humor (AATH) is an international community of professionals who incorporate humor into their daily lives. AATH is the leader in providing evidence-based information about current research and practical applications of humor. AATH is both a personable network and a resource for humor and laughter authorities and enthusiasts. Our membership is occupationally diverse, representing the medical, education and public speaking communities. "OUR MISSION IS TO SERVE AS THE COMMUNITY OF PROFESSIONALS WHO STUDY, PRACTICE & PROMOTE HEALTHY HUMOR & LAUGHTER." Our members include professionals who incorporate humor and laughter into their lives and work, people committed to humor and laughter, scholars and researchers who study humor and laughter, and all who feel they would benefit from this organization. Humor and laughter are used to enhance work performance, support learning, improve health and as a coping tool. Official Definition of "Therapeutic Humor": Any intervention that promotes health and wellness by stimulating a playful discovery, expression or appreciation of the absurdity or incongruity of life’s situations. This intervention may enhance health or be used as a complementary treatment of illness to facilitate healing or coping, whether physical, emotional, cognitive, social or spiritual. Officially adopted by the AATH Board of Directors on June 1, 2000.

Every now and then i will make Positive poems/stuff that rhyme and post them on the wall in this group and your welcome to do the same :)

how does one feel on this,,Where is your understanding,,and are you in need of help

This group is dedicated to our best friends and family that come in pet form! I have notice so many pet stories and videos on this site that i thought it would be fun to have a group dedicated to them!

Invitation: To anyone interested in a high energy, supportive, friend based, no pressure group with the core belief of the inpowerment that positive thinking and anticipation can bring to you. By the way positive attitudes are highly contagious! Please join our group. We can be make a difference and enjoy person to person in safe gatherings as often as we agree. I'm signing up to do the grunt work (-:. It'll be well worth it. Suggestions are welcome! Shawnee

Helping to make our precious world a more smiley place for all of us in spite of all the loneliness and violence in the world

Join here and give us your input/feedback about our live shows. Know a great person we should talk to on the show? Want to hear about a certain topic etc? Let us know!

Oy! Now here is a + vibe group for those of us in the UK.

Have You Ever ThoughtThe Power of Positive Thinking Can Change you life?? It will if you just learn how to do it .. Any question or idea concerned to + Thinking Pleas share.... That is what we are gonna cover here. join us and enjoy you life... Your Host ©Positive Mind

A place for us to share books with each other. If you don't have a book to offer up and want to find one or if you just want to discuss them, come on in! Coffee for the soul? Anyone?

We have brought a Positive Atmosphere group to the city of Katy, TX. If you are in the area, please feel free to join our group. We want to grow this group and be an inspiration to our community. Meetings will be scheduled according to availability and member count.

This group has been formed with the purpose of bringing positive people together in fun and enlightening settings. The groups mission is to encourage, inspire, and build.

This group will be focused on living a full positive single life and how to date, how attraction works and how build positive relationships. Feel free to add me as a friend or say hi when I am online!

Hi and Welcome! This is a general group where you can submit positive things that you think anyone in this group might find interesting. What kinds of things? Links to positive news stories and other positive things on the Internet, suggested positive resources like audios, videos and books and other things that you think should be somewhere on this site but you can't quite find the right place to put it!

Place your best idea's here on ways that we can all use to help preserve our planet. We are all visitor's really, So lets leave this place in a better place than what it was when we 1st entered. Lets get enthusiastic, for it is contagious and people will follow.